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First Lne Therapy Health Program Lifestyle changes are now recommended as the “first line therapy” for the major diseases in our society : heart disease, stroke, diabetes, cancer, arthritis, osteoporosis, and alzheimer’s disease. Lifestyle choices are the key to minimizing or negating the many symptoms that are not classified as disease : fatigue, stress related symptoms, hormone imbalance and other conditions that affect our ability to feel great all the time! First Line Therapy is not just about preventing disease, it’s about living life to the fullest, waking up refreshed and happy, having energy to do the things you want to, living without pain and aging gracefully. It is designed to help you achieve better health now for a lifetime of happiness. What is the impact of nutrition and lifestyle? One of the most powerful changes that you can make to reduce your risk to aging and disease is directly related to improving your body composition. Generally speaking, body composition can be divided into two parts, body fat and lean body mass. Body fat is easily understood. Lean body mass includes everything else except fat ( i.e. muscle, bones, organs, other tissues, fluids, etc.) Perhaps the most powerful tool in controlling the aging process and restoring vitality is to improve your muscle-to-fat ratio by adding more muscle to your body. You may be “over-fat” even if your not overweight! 65% of Americans are overweight. Even if you’re not overweight, you may have too little muscle and too much fat, a condition classified as “sarcopenic obesity” - describing age-related loss of muscle mass and function. Muscle loss is caused not only by lack of exercise, researchers are discovering that insulin resistance and immune factors produced in response to the foods we eat are directly related to such loss. How does one measure their body mass composition? Accurate body mass composition is safely analyzed and closely monitored with our Bio-Impedance Analysis device. BIA is a non-invasive test that converts electrical measurements into accurate body composition ( lean and fat body mass and cellular water values). These results will tailor your program, which includes fitness recommendations, stress management and what and how to eat. Medical food supplements will be chosen based on your current assessment and your health goals. The food choices based on the Mediterranean diet are simple to prepare or acquire, and are delicious and nutritious. This is not a quick loss fad diet , rather specific body and health analysis, your opportunity to acquire information with easy to adapt and maintain lifestyle changes. Let’s get you started, whether you are a man or woman, old or young, in great shape or have never exercised, our innovative First Line Therapy program will help you increase your energy, improve your shape, reduce your health risks and maximize your overall wellbeing. Please contact us to schedule your wellness consultation with our in house nutritionist, Nedra to discuss your goals with First Line Therapy. This program is a 12 week program inclusive of six (6) one hour visits with Nedra. Pricing for the program visits is $595. In addition, expect to purchase recommended support supplements based on individual assessment and need. * First Line Therapy - A New Breakthrough in Healthy Aging * For further information please call us: 561.852.8081 or send us Email: info@skinapeel.com. |
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